Saying Yes to Saying No

Saying Yes to Saying No

In this program, you will learn to set healthy boundaries with integrity and grace - in ALL of your professional and personal relationships.

There are many reasons we struggle with setting healthy boundaries. Here are just a few of the reasons we frequently encounter:

  • Does helping others keep you busy and serve as a means of escape?
  • Do you feel obligated to help others and feel guilty if you don’t?
  • Do you say yes because it’s easier and allows you to avoid conflict?

You will be more confident and comfortable setting boundaries with others. This includes holding people accountable for their behavior.

This program is available in the following formats: